I didn’t choose this path. It called me. I began with a deep longing to understand myself—and found a life devoted to understanding others. I've always been fascinated by the intricate workings of the human mind – what makes us tick, how we think, feel, and behave, and how our past experiences shape us.

This curiosity led me to a Master’s in Social Work (MSW), followed by my training in M.Phil and Ph.D. from NIMHANS. My doctoral research on "Psychosocial Interventions for patients undergoing surgery for Degenerative Spine Disease" uncovered a profound connection: how unresolved past trauma, like grief, can manifest as chronic back pain. Since then, I’ve worked in clinical practice, research, and academia.

Each client, each case, has deepened my belief: Healing begins when we are truly seen.

Urban Wisdom is my offering to you—a sacred space in the noise of modern life.